Iyengar Yoga Institute of Marin
Masonic Center
1122 Magnolia Ave.
Larkspur CA 94939
415.626.8441
iyengaryogamarin.com
Monday
9:00 - 10:30am • All Levels Class (Levels 2-4)
Monday
5:00 - 6:30am • Beginners / Levels 1/2
Monday
6:30 - 8:00am • Restorative Spine Clinic
Tuesday
9:00 - 10:30am • All Levels Class (Levels 2-4)
Tuesday
5:00 - 6:15am • Beginners / Levels 1/2
Tuesday
6:15 - 7:45pm • All Levels Class (Levels 2-4)
Wednesday
9:00 - 10:30am • Spine Clinic/Enroll
Thursday
9:00 - 10:30am • All Levels Class (Levels 2-4)
Friday
2:30 - 4:45pm • Backcare-Meetup/See Dates/Register
Saturday
8:00 - 9:00am • Beginners / Levels 1/2
Saturday
9:00 - 10:30am • All Levels Class (Levels 2-4)
Saturday
11:00 - 1:00pm • Spine Clinic/Enroll
Saturday
See Times • Therapeutic Workshop /See Dates/Register
Saturday
2:30 - 4:30pm • Backcare-Meetup/See Dates/Register
Sunday
9:00 - 10:30pm • All Levels Class (Levels 2-4)
Sunday
10:00 - 1:00pm • Workshops for Better Flexibility & Posture
Sunday
2:30 - 4:30pm • Backcare-Meetup/See Dates/Register
All Levels Class
dynamic, vigorous, diverse and restorative pose sets foster fitness, tone, posture freedom, health energy and mindfulness.
Beginners & those who like a gentle pace
fit, aligned, statuesque, flexible & graceful bodies develop from standing, seated and supine poses that release tensions.
Sunday Workshop/Register
end stiffness that limits mobility/causes discomfort when you exercise practice yoga.
Restorative Spine Clinic/enrolled clinic & other students
pose traction releases neck, shoulder & back pain in propped, draped, and luxurious poses that end stiffness.
Spine Clinic/Register
bad necks & backs decompress & realign by therapeutic methods that undo distortion, develop mobility & postural uniformity.
Backcare-Meetup/See Dates/Register or Drop-in
just right poses end aches & pains in short rehab.
Therapeutic Saturday Workshop/Register
Resolve injury or ills with precise training.
