What does it take to reach the ‘next level’ in your athletic goals? Join The Center for Integrative Health & Wellness in collaboration with Revolution Athletic Performance & Sports Health Science to learn about combining appropriate exercise and training regime in combination with a well balanced nutrition program to optimize sport performance.
Bring your child to an evening dedicated to youth conditioning and fueling.
• Functional Strength
• Conditioning for Pre-season, Off-season, and In-season
• Injury Prevention
• Macro Nutrients
• Safe and Unsafe Drinks and Supplements
Proper Conditioning for Youth Sports- John Murray M.A. Clinical Sports Psychology, CSCS
Proper Fueling for Youth Athletes- Patrick Maher, M.S. Kinesiology, Certified USA Triathlon Coach
Date & Time
Thursday, October 10, 2013
6:00 – 7:30 PM
1350 S. ELISEO - LOBBY ATRIUM, GREENBRAE
Free OF CHARGE
Register by calling: