This presentation provides an in-depth look at food, nutrients, supplements, fats, carbohydrates, protein. It teaches how to make up a diet diary, how to increase energy via the diet, and about stimulants, depressants, drugs and their side effects. We discuss what a person can do specifically to raise their energy levels so that it stays strong and consistent. We also give information that can help one attain and maintain a strong immune system so sickness is greatly reduced.
Location: Main Hall
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