Healthy Cooking Class: "Brain Food = Mood Food"

Brain Food = Mood Food

with Sharon Meyer, DipIon, Certified Nutritionist

Your brain is a powerful and vital organ that transmits signals up to 268 miles per hour; processes 70,000 thoughts per day; directs all your bodily systems; and stores a record of all your life experiences.

The food you eat plays a critical role in determining how effective your brain performs all of these important functions and the impact this has on your moods.

Join Sharon Meyer, Certified Nutritionist, in exploring foods that support the function of the brain and improve mood.

Pre-Registration is required.  Call 1-888-99-MY-MGH (1-888-996-9644) for more information and to register.

$35/person.  Fee covers the cost of class instruction and food tastings.