Fitness is a gift only YOU can give yourself. Make scheduling time for fitness one of your top priorities. Study after study concludes that regular, moderate exercise is beneficial for optimal health. After more than 25 years in Marin, this proven program is now offered in a new, updated location with a sprung wood floor. In our non-competitive, supportive atmosphere, we welcome you at your current fitness level, whatever that is. This is a professional, complete program from warm-up, aerobic and toning, through stretch and relaxation. You owe it to yourself to give us a try. For questions, or to register, call Cindy Leroux at 415-454-6801. Please register for these classes directly with the instructor.